Should You Consider Standing Desks? Benefits and Options for Healthier Employees

健康和快乐are tightly linked, and when we focus on them together, other benefits like productivity and satisfaction emerge. Unfortunately, modern working conditions are less than stellar for maintaining optimal health and happiness.

我们都听说过一直有多糟糕的是我们的健康和福祉,而且可怕的事情是它可以影响来自肌肉的一切,并返回我们的器官和能力清晰思考并富有成效。当人们整天都在一项研究中坐在8年后,死亡率也上升,观看最多电视的人有一个61% higher死亡率风险比每天观看不到一个小时的人。坐着可以致命,我们大多数人都在努力做到这一点。

还阅读:How An Employer Can Promote A Healthy Lifestyle at Work

如果您担心您的员工的健康,健康和生产力,那么您可能已经考虑购买常设办公桌或办公室的跑步机。188宝金博网站这些办公桌可以是一个大的投资,重要的是考虑不同类型的可用类型和他们可以为员工健康的潜在影响。常设办公桌真的值得它吗?让我们看看选项。

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Though at first glance, standing desks may seem like the perfect solution to the problems that sitting all day can cause, that’s not necessarily the case. Currently, standing desks are more of a trend than a scientifically-based method for offsetting the effects of sitting. Some worry about the effects of standing all day as well—an argument against standing desks.

The bottom line is that there really没有太多的研究进入常设办公桌的好处,并使用它们对于您的员工不一定比使用他们已经拥有的设备更好。有了这么说,有些人真的喜欢常设办公桌,并发现他们个人体验好处。如果您不确定是否进行投资,请务必在开始研究之前进行调查以衡量息息different options.

常设办公桌的类型

设计师有gotten creative当谈到站或基于活动的部门。There are lots of different options, and it can sometimes be difficult to choose. If you are in the market for standing desks, take your time to do some research, and consider the accessories you’ll need to keep people comfortable—gel mats for example. You will also want to learn best practices for using the desks—it’s important to慢慢开始当您首次制作开关时,建立耐力。

Adjustable Standing Desks

很少有人想整天站立,所以选择一个可调整的桌子是一个好主意,以便为员工提供选择。有些型号可轻松转换为坐书桌,再次返回,提供灵活性和品种。当员工习惯于他们的新桌前时,这尤其重要。

Also see:[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][Infographic] How Health Impacts Productivity

跑步机书桌

跑步机书桌理论上是一个很好的主意,但有一些缺点是考虑。首先,他们需要维护。如果有些事情崩溃,需要固定 - 这可能会变得昂贵。在工作时散步也可以分散注意力,可能会降低生产力。188宝金博网站最后,虽然它有时更容易在脚和长时间走路而不是站立,但你很难找到想要一直走路的员工。获得一些这些办公桌可能会更好,让人们旋转和关闭。

桌面椭圆形

桌面椭圆形可能不会让员工脱离脚,但他们可以提供一些活动。作为一个额外的奖金,他们不必在需要时不断使用 - 当您需要它们时它们就会在那里使用。

Other Furniture Substitutes

办公家具的健康意识变化不一定是新桌面。坐在运动球上有时可以帮助员工保持良好的姿势并提供比sitting alone. Some people who fidget also like to be able to bounce up and down as they work.

常设办公桌无法解决不活动

常设办公桌可能是一些员工的好选择,很高兴将它们作为一种选择。然而,最有可能希望它们的人可能已经专注于健康和健康。你不能让常设办公桌强制,一个常设桌子不会解决已经存在的健康问题。提供常设办公桌或跑步机书桌是一个很好的选择,但也提供了全面的医疗保健,健身计划和健身房报销。

有很多方法可以帮助您的员工领导更健康的生活 - 在办公室里脱离他们的脚,这只是你可以做的很多方法之一尊重个人信仰和偏好。提供选项允许人们挑选和选择哪些工作,导致更快乐,更富有成效的劳动力长期。

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